The girls and I discussed our workout plans last night and ended up cancelling for this week. Summer is just so busy, I actually think we're doing quite well as this is our first full on cancellation!
I've gotta say, this week has been a real drain so far. I had an insanely bad day at work yesterday and actually got bullied and insulted by my boss's wife/other boss's mother. I'm not going to get into the details but obviously it left me feeling pretty riled up and upset. After the emotional upheaval of the day, I thought for sure I would get a killer workout in and it would solve all my problems. BUT I went through three different workouts trying to find one and I could stick to and finish for the evening. I did a portion of Jillian Michaels, Skimble, and Nike Training Club before deciding to take myself for a walk. The walk was really pleasant, it was a beautiful evening, and I got home feeling nice and refreshed. When in doubt, take a walk :).
I must have been more exhausted from my day than I realized, because after talking to Cody I passed out with my makeup on, teeth un-brushed, wearing my workout clothes (including sports bra... ouch!) and slept straight through until 5 this morning. Just goes to show you what emotional trauma can do!
Today is a new day, so I'm just trying to let the negativity go and focus on all the amazing and happy things going on in my life!
Last week I decided to purchase three appointments with The Healthy Ginger. I've been following her blog for a while and really love her attitude towards living a healthy life... and she's a Registered Holistic Nutritionist! I am hoping she will have some insight into some of the low energy problems I've been having, along with some solutions for my face breaking out so often and why I can't eat leafy/raw veggies. Can't wait! I have to complete seven days worth of food/mood logging before we can get started so I started tracking yesterday.
As for tonight, I'll give working out another try and see how it goes!
XO - Michelle
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