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Sunday is the day to get ready for the upcoming week, but that doesn't mean it can't be enjoyable! On my list:
- Eat some protein pancakes
- Finish some more Christmas crafts
- Head into town for groceries (stay tuned on Facebook for what I'm buying)
- Food Prep
- Relax
This week is all about continuing to work on getting into those healthy habits I'm wanting:
Food is going to be clean, healthy, delicious, and readily available - I want zero junk and zero excuses.
Exercise is back in my life... I have had pretty much no gall bladder pain lately so it's time to get moving again. I want daily exercise, and the inside variety might be preferable as a black bear wandered through my yard two evenings ago... No dusk after-work walks are going to be happening in the near future!! I am thinking of adding Jillian Michaels back to my life, and slowly working from 1 round of her workouts to the instructed 3.
Attitude needs to stay in the positive zone! Lots of happy thoughts, self motivation, and appreciation of life are key to the success of everything else!
Enjoy your Sunday!!!
XO - Michelle
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